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Leapfrog

A relaxed from-behind position with the woman lying forward—deep, close, and easy on the arms.

EasyRelaxed & deep
Illustration: Leapfrog sex position for couples
DifficultyEasy
MoodRelaxed & deep
IntimacyMedium
IntensityIntense
I.Step by step

Get into position.

Four easy beats—take your time between moves and notice what feels right.

  1. 01

    The woman lies face down with her legs slightly apart so her thighs can relax against the mattress, letting her lower back soften.

  2. 02

    Slide a slim pillow under her hips if you want a little more lift—it tilts her pelvis and usually makes penetration smoother.

  3. 03

    The man kneels between her thighs (or leans gently over her), steadies her waist or hips, and enters slowly, checking in once the angle feels right together.

  4. 04

    Prefer short, deliberate strokes first; shallow movements often carry more sensation here than long, pounding thrusts.

II.Tips & ideas

For more closeness and pleasure.

Small ideas that make a big difference – for her, for him, and for both of you.

For her

  • Rock your hips in tiny arcs or tuck your chin on folded arms—these small shifts change where the friction lands.
  • Relax your belly into the bed; the less you brace upward, the more you can soak in his weight and rhythm.
  • Tell him plainly if you want more lift, softer depth, or a slower pace—that keeps you both in tune.
  • Invite his hands to your lower back or sides—light pressure usually deepens how close this feels.

For him

  • Support her hips rather than pinning her down—a firm cradle at her waist anchors you both without tiring her ribs.
  • Warm up slowly; give her tissues a moment to soften before adding depth.
  • Run your palms along her spine or shoulders between movements—steady touch bridges the emotional side with the physical one.
  • Dial the rhythm deliberately. quieter stretches of motion often feel hotter here than relentless speed.

For both of you

  • If her neck feels strained, widen your elbows slightly or tuck a folded towel under her forehead—comfort keeps you present.
  • Check in softly about depth; this posture can escalate intensity quickly once the hips align.
  • Add a vibrator pressed low against her mound or tuck your fingers beside his thrust—a little extra stimulus goes a long way.
  • Remember you can pivot into classic Doggy whenever you crave more height—both belong in the same night.
III.Variations

Small ideas, new spark.

Tiny tweaks—try one or stick with the basics.

3 variations · swipe

Variation 1

Mirror leapfrog

A large mirror is positioned so she (or both) can see the position.

Variation 2

Anal leapfrog

Leapfrog is ideal for gentle anal sex. The extremely steep angle of the pelvis allows for a particularly pleasant and deep anal penetration.

Variation 3

Hair-pull leapfrog

He gently grips her hair (ponytail grip) or holds her by the shoulders while making deep, rhythmic thrusts.

IV.Finishing

Finish with intention.

Whether you tried a twist or stayed with the basics, close the moment with intention.

Base +10 XP

Safety & ComfortNotes to keep you comfortable

Notes

  • A pillow under the hips helps a lot.

Avoid when

  • If lying face down causes discomfort.

Tips

  • Use a pillow. Start with shallow movements.
V.Related Content

If you enjoy this …

Inspiration beyond this position – completely optional.