Seashell

The receiving partner lies back with legs folded toward the torso, while the other partner aligns from the front. It’s commonly listed alongside other flexibility-heavy variations and can feel intense due to the angle and closeness. Supportive pillows and a gentle approach are important, and many couples prefer a less extreme version.

Tipps für Komfort & Kommunikation

• Treat this as optional and short; comfort and breath should stay easy.
• Support legs with pillows and reduce the fold until it’s comfortable.
• Never force a stretch; stop if hips, knees, or lower back feel strained.