Spider

Partners sit facing each other with legs linked or braced to create a stable, seated alignment. It’s commonly mentioned as a way to explore a new angle without standing, but it can take a few tries to find a comfortable leg placement. Small movements and frequent repositioning keep it practical and comfortable.

Tipps für Komfort & Kommunikation

• If it feels awkward, simplify leg placement and focus on comfort rather than the exact shape.
• Use pillows and loosen the leg link until it feels relaxed.
• Avoid forcing hips or knees into a tight angle; stop if joints feel strained.