Leapfrog
From behind with her chest down—relaxed, deep, easier on the wrists.
Leapfrog – what makes this position work.
She starts on her knees, then drops her chest and forearms onto the bed and keeps her hips high. He kneels or stands behind her. Her pelvis tilts, so the angle runs deep, and her wrists get a break because her weight sits on her chest.
Go slow at first. The depth shows up quickly. A pillow under her chest or cheek makes it easier to stay there.
Get into position.
Four easy steps—take your time between moves and notice what feels right.
- 01
She starts on hands and knees, then lowers chest and forearms to the mattress.
- 02
He kneels behind her, hands on hips or waist, and aligns before entering.
- 03
Enter slowly; her lowered upper body changes the angle toward depth.
- 04
Use short, controlled strokes until you both confirm the rhythm feels good.
For more closeness and pleasure.
Small ideas that make a big difference – for her, for him, and for both of you.
For her
- Lift your hips a little for more depth—only as far as it still feels good.
- Rest your chest and cheek on the bed so your arms don't do all the work.
- Legs closer feels tighter; wider often allows more depth—try both.
- Guide his hands to your hips, lower back, or front.
For him
- Hold her hips firmly but gently—support her, don't yank.
- Mix slow circles with deeper strokes when she signals she's ready.
- Stroke her back and hips; play with her hair if she likes that.
- Lean in for neck kisses and more skin contact.
For both of you
- Pillows under her chest or head ease neck and shoulders.
- Start calm until the angle feels right and she feels steady.
- Short cues—“higher”, “deeper”, “slower”—keep you aligned.
- His hand or a vibrator from below works well if you want extra stimulation.
- A mirror to the side can add heat without breaking focus.
Small ideas, new spark.
Tiny tweaks—try one or stick with the basics.
3 variations · swipe
Variation 1
Mirror leapfrog
A large mirror is positioned so she (or both) can see the position.
Variation 2
Anal leapfrog
Leapfrog is ideal for gentle anal sex. The extremely steep angle of the pelvis allows for a particularly pleasant and deep anal penetration.
Variation 3
Hair-pull leapfrog
He gently grips her hair (ponytail grip) or holds her by the shoulders while making deep, rhythmic thrusts.
Finish with intention.
Whether you tried a twist or stayed with the basics, close the moment with intention.
Base +18 XP
Safety & Comfort
Notes to keep you comfortable
Safety & Comfort
Notes to keep you comfortableNotes
- A pillow under the hips helps a lot.
Avoid when
- If lying face down causes discomfort.
Tips
- Use a pillow. Start with shallow movements.
If you enjoy this …
Inspiration beyond this position – completely optional.
