Doggy Style
From behind on hands and knees—depth and intensity you can dial up or down.
Doggy Style – what makes this position work.
She gets on her hands and knees. He kneels or stands behind her. A small change in her back changes the depth and where it hits. He can see her, and you still have a hand free.
It can be rough or slow. Knees closer usually feels tighter. Wider often lets him go deeper. It works on a bed, on a couch, or standing, as long as your heights line up.
Get into position.
Four easy steps—take your time between moves and notice what feels right.
- 01
She comes onto hands and knees, knees about hip-width apart, wrists under shoulders if that feels stable.
- 02
He kneels on the bed or stands beside it—your heights should line up without forcing an awkward angle.
- 03
He rests his hands on her hips or waist and enters slowly with enough lube.
- 04
Once depth feels good for both of you, find a steady rhythm; small shifts in her back change the sensation.
For more closeness and pleasure.
Small ideas that make a big difference – for her, for him, and for both of you.
For her
- Round or arch your back slowly—small changes shift depth and pressure.
- Drop to your forearms (like leapfrog) if your wrists get tired.
- Tell him where to put his hands—hips, lower back, or between your legs.
- Knees closer feels tighter; wider often allows more depth—try what you want.
For him
- Hold her hips firmly but gently; pull her toward you, don't push her into the bed.
- Kiss her neck and shoulders—you're behind her, but stay emotionally with her.
- Mix slow, long strokes with shorter ones; variety often works better than one speed.
- Talk to her—not just move—so she knows you're there.
For both of you
- A folded towel under her knees, or forearms instead of hands, helps longer sessions.
- Agree on depth and pace—guessing wrong hurts more than asking.
- His hand or hers can add clitoral touch while you move.
- A mirror or a look over her shoulder adds closeness when you can't kiss face-to-face.
Small ideas, new spark.
Tiny tweaks—try one or stick with the basics.
3 variations · swipe
Variation 1
Forearms braced (deeper, usually more relaxed)
The front partner lowers onto forearms or chest while keeping hips lifted—often deeper with less wrist strain.
Variation 2
Doggy with butt plug
She wears a butt plug while he penetrates her vaginally.
Variation 3
Toy only (from behind)
He stimulates her with a long dildo or G-spot vibrator from behind only.
Finish with intention.
Whether you tried a twist or stayed with the basics, close the moment with intention.
Base +12 XP
Safety & Comfort
Notes to keep you comfortable
Safety & Comfort
Notes to keep you comfortableNotes
- Protect the woman's wrists on all fours – a folded towel or pillow helps.
- Communicate about pace and depth, especially at first.
Avoid when
- If knee pain prevents comfortable kneeling.
Tips
- Start slowly to find the right angle together.
- Use forearms for more relaxed support.
If you enjoy this …
Inspiration beyond this position – completely optional.
